11/12/2019 1:34:14 PM

Beef braising steak w/fat


What are the health benefits of Beef braising steak w/fat?

A freezer staple that will give support to your immune system, keep you happy (B6) and reduce your risk of heart disease. Beef also contains a fat called conjugated linoleic acid which has been shown to have anti-cancer properties - see link below

Cooking tips

If browning off always use the juices in the final dish

Cooking Method:

Portion size:
220 g

The RDA/RI's below are based on an average adult and the portion size set above

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