11/20/2019 1:45:36 AM

Beef avg lean cuts


What are the health benefits of Beef avg lean cuts?

A great all round meat for your DNA, immune system, energy creation, heart and circulation

Cooking tips

This is the data for the average nutrient content of 10 cuts of lean beef.

Cooking Method:

Portion size:
220 g

The RDA/RI's below are based on an average adult and the portion size set above

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