11/12/2019 2:06:33 PM

Beef fillet steak - lean


What are the health benefits of Beef fillet steak - lean?

An expensive cut and like all beef will give support to your immune system and DNA. Beef also contains a fat called conjugated linoleic acid which may have anti-cancer properties - see link below

Cooking tips

If frying always use the juices

Cooking method

Cooking Method:

Portion size:
225 g

The RDA/RI's below are based on an average adult and the portion size set above

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