11/13/2019 10:41:11 AM

Beef flank - lean


What are the health benefits of Beef flank - lean?

A cheaper cut for using as a steak and a treat for your heart, immune system, energy, cells and mood. Beef also contains a fat called conjugated linoleic acid which may have anti-cancer properties - see link below

Cooking tips

If frying always use the juices

Cooking Method:

Portion size:
225 g

The RDA/RI's below are based on an average adult and the portion size set above

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