The health benefits of chicken liver pate

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The top 10 reasons to eat chicken liver pate, its a very good source of:
  1. Vitamin B12: to protect against heart disease and cancer and look after your DNA
  2. Biotin (B7): for the health of your cells and DNA, regulates inflammation and protects the development of babies
  3. Vitamin A: for your sight, cells, immune system and protects you from infection
  4. Folate: protects against cancer and heart disease and is essential for normal brain function and DNA
  5. Riboflavin (B2): works with other vitamins to protect you from chronic disease
  6. Pantothenic acid (B5): for detoxing your body and your cells and energy
  7. Niacin (B3): for your cells,  energy production and protection from cancer
  8. Iron: for growth, reproduction, immune system and is essential for transporting oxygen around the body
  9. Choline: for your muscle control, sleep & memory and can prevent liver damage
  10. Thiamin: For your DNA, energy & is closely linked to the activity of other B vitamins
Micronutrients listed in order of highest first

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