Check Your Food Logo
  • Home
  • Add
    • Add to food diary
    • Add a recipe
    • Add a menu plan
  • Account
    • My recipes
    • My reports
    • My Menu plans
    • My profile
  • Food
    • Ingredients
      • meat
      • fish
      • veg
      • fruit
      • dairy
      • pulses and grains
      • nuts and seeds
      • herbs and spices
      • oils and fats
      • sauces and spreads
      • drinks
      • natural supplements
    • Recipes
      • breakfast
      • lunch
      • dinner
      • desserts
      • starters
      • sides
      • snacks
      • occasions
      • sauces and pastes
      • drinks
    • Pre-prepared
      • takeaway
      • snacks and confectionery
      • ready meals
    • Infographics
  • Science
    • Nutrients
      • About nutrients
      • All nutrients
      • vitamins
      • minerals
      • phytochemicals
      • fatty acids
      • macronutrients
      • amino acids
    • Conditions
  • About
    • What is checkyourfood.com?
    • Contact us
  • Blogs
  • Login
Check Your Food Logo
  • Home
  • Add
    • Add to food diary
    • Add a recipe
    • Add a menu plan
  • Account
    • My reports
    • My recipes
    • My menu plans
    • My profile
  • Food
    • Ingredients
      • meat
      • fish
      • veg
      • fruit
      • dairy
      • pulses and grains
      • nuts and seeds
      • herbs and spices
      • oils and fats
      • sauces and spreads
      • drinks
      • natural supplements
    • Recipes
      • breakfast
      • lunch
      • dinner
      • desserts
      • starters
      • sides
      • snacks
      • occasions
      • sauces and pastes
      • drinks
    • Pre-prepared
      • takeaway
      • snacks and confectionery
      • ready meals
    • Infographics
  • Science
    • Nutrients
      • About nutrients
      • All nutrients
      • vitamins
      • minerals
      • phytochemicals
      • fatty acids
      • macronutrients
      • amino acids
    • Conditions
  • About
    • What is checkyourfood.com?
    • Contact us
  • Blogs
Login
Join

Hi! Our privacy policy explains how we use your data and cookies. By continuing to browse the site, you're agreeing to our use of cookies.

Starters | Fish

Salmon pate

This fabulous pate is really good for you with 12 nutrients over 20% of your recommended daily amount! It’s so easy to make

Add to food diary
Add to my recipes
Salmon pate recipe
Serves:
2
Preparation:
5 Mins
Cooking:
0 Mins
High FODMAP:
Yes
Allergens:
Milk, Lactose, Fish
Check Your Own Recipe

What are the health benefits of Salmon pate?

This fabulous pate is really good for you with 12 nutrients over 20% of your recommended daily amount! It’s so easy to make. The portions are quite big, so you could share each one between two.

 

Ingredients

Method

Ingredients

1 x tin pink salmon tinned with bones nutritional information
1 x tin pink salmon tinned with bones
2 tbsp tomato puree nutritional information
2 tbsp tomato puree
2 tbsp double cream nutritional information
2 tbsp double cream
More about these ingredients

Method

Simply follow our simply laid out recipe:

1) Put all ingredients into a blender and blitz until completely combined.
2) Pour into 2 ramekins and refrigerate.

CheckYourFood.com

Related content

Ingredient
Salmon pink - tinned w/bones nutritional information

Salmon pink - tinned w/bones

Ingredient
Tomato puree/paste - double concentrate nutritional information

Tomato puree/paste - double concentrate

Meal
Baked potato with pink salmon mayo recipe

Baked potato with pink salmon mayo

Meal
Smoked mackerel pate recipe

Smoked mackerel pate

Blog
Why You Should Switch to Pink Salmon! blog

Why You Should Switch to Pink Salmon!

Infographic
The health benefits of double cream blog

The health benefits of double cream

The personalised nutrition platform for health hungry people

Add to food diary - Add a recipe - Add a menu plan - My recipes - My reports - My profile

Copyright 2019 - Check Your Food Ltd. Terms and conditions - Privacy Policy - Contact us - About us

Coming Soon

Coming Soon

Please wait..

Please wait..

Generating your report

Please wait

Add to previous day

Adding to a previous day is one of the many great premium features. We have individual and family accounts.

SEE PREMIUM FEATURES

CONTINUE WITH TODAY

Get your Free Account

Hey there! CheckYourFood is a personalised nutrition site. To see the nutrition information personalised to you we need to take a few details. It only takes 30 seconds :)

 

Female

Male

Breastfeeding

Pregnant

Last thing

Enter your email address for FREE access to the worlds most accurate personalised nutritional platform

privacy policy

Setting up your account now!

GET YOUR FREE ACCOUNT

continue browsing the site