Infographics

The health benefits of quercetin

To find out more about quercetin click here

Quercetin is a phytochemical, These are the chemicals that plants use to defend themselves against disease. Research has shown that these same chemicals can prove equally beneficial to the human body

  • It is excellent at neutralising dangerous chemicals (antioxidant)
  • Quercetin blocks the growth of several human cancer cells at different phases of the cell cycle
  • It is involved in the suppression of many tumour related processes

Good Sources - Capers, cranberry juice & watercress

Now check these out

}