The health benefits of tomatoes

The health benefits of tomatoes

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A 250g portion of tomatoes is:

A very good source of vitamin C which is a very powerful antioxidant (cleansing & repairing), boosts your immune system & protects your cells


Tomatoes are packed with lycopene which may reduce your risk of some cancers and may protect against heart disease.

They are also a good sourceof lutein and zeaxanthin for healthy sight

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