Sunflower seeds

A handful of these will deliver a huge boost to your immune system and blood health along with support for your antioxidant activity

Low FODMAP:

Yes

Allergens:

None

Toast these in a dry frying pan for a minute or so for an extra boost of flavour

What are the health benefits of Sunflower seeds?

A handful of these will deliver a huge boost to your immune system and blood health along with support for your antioxidant activity

Select portion-size:

Portion size set to: 10 g