Tuna - tinned in sunflower oil

A favourite sandwich filler that is great for selenium, vitamin B12, niacin (B3) and essential amino acids

Tuna - tinned in sunflower oil nutritional information
Low FODMAP:
Yes
Allergens:
Fish

Cooking tips

Use as much of the can contents as possible (including the bones) to maximise the micronutrient content

What are the health benefits of Tuna - tinned in sunflower oil?

A favourite sandwich filler that is great for selenium, vitamin B12, niacin (B3) and essential amino acids

 

Select cooking method:

Cooking method set to: Pre-prepared

Select portion-size:

Portion size set to: 120 g