11/19/2019 7:58:45 AM

Turmeric - ground

What are the health benefits of Turmeric - ground?

Even in the amounts used is still good for iron and mostly renowned for the phytochemical known as curcumin - see link below

Cooking tips

Always use with pepper to potentise the properties of turmeric

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Cooking method

Cooking Method:

Portion size:
2 g

The RDA/RI's below are based on an average adult and the portion size set above

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