Turmeric root

Only a light smattering of minerals and vitamins but renowned for its curcumin content - see link below

Turmeric root nutritional information
Low FODMAP:
Yes
Allergens:
None

Cooking tips

Always use with pepper to potentise the properties of turmeric

What are the health benefits of Turmeric root?

Only a light smattering of minerals and vitamins but renowned for its curcumin content - see link below

 
 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 3 g