10/19/2019 12:08:34 AM

Ginger - root


What are the health benefits of Ginger - root?

Not high in vitamins and minerals but contains the phytochemicals known as gingerols - see link below

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Cooking method

Cooking Method:

Portion size:
6 g

The RDA/RI's below are based on an average adult and the portion size set above

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