Ginger - root

Not high in vitamins and minerals but contains the phytochemicals known as gingerols - see link below

Ginger - root nutritional information
Low FODMAP:
Yes
Allergens:
None

What are the health benefits of Ginger - root?

Not high in vitamins and minerals but contains the phytochemicals known as gingerols - see link below

 
 

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Cooking method set to: Raw

Select portion-size:

Portion size set to: 6 g