CheckYourFood
Website: http://www.Checkyourfood.com
CheckYourFood
Website: http://www.Checkyourfood.com

9/19/2019 7:09:41 PM

Wheatgerm

Gluten

What are the health benefits of Wheatgerm?

The embryo of the wheat seed and good manganese, vitamin B6, thiamin (B1) and vitamin E

Cooking tips

Can be sprinkled on cereal, salad or mixed into yoghurt for an added boost 

Cooking method

Cooking Method:

Portion size:
20 g

The RDA/RI's below are based on an average adult and the portion size set above

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