11/14/2019 1:17:31 AM

Wheat bran

Yes
Gluten

What are the health benefits of Wheat bran?

Great for manganese, niacin (B3), phosphorus, magnesium and fibre

Cooking tips

Sprinkle this on cereals and salads for an added boost

Cooking method

Cooking Method:

Portion size:
8 g

The RDA/RI's below are based on an average adult and the portion size set above

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