11/21/2019 11:02:24 AM

Brown chapati flour


What are the health benefits of Brown chapati flour?

Great for a yeast free flat bread that will look after your bones and sinews

Cooking tips

By law all white flour and some brown flours must be fortified with iron, calcium carbonate, thiamin (B1) and niacin (B3) - see links below. Wholemeal flour is not required to be fortified. We suggest that you check the labelling.

Cooking method

Cooking Method:

Portion size:
50 g

The RDA/RI's below are based on an average adult and the portion size set above

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