Wheat brown flour

For the home bread maker this will support your energy creation, bones and sinews

Wheat brown flour nutritional information
High FODMAP:
Yes
Allergens:
Gluten

Cooking tips

By law all white flour and some brown flours must be fortified with iron, calcium carbonate, thiamin (B1) and niacin (B3) - see link below. Wholemeal flour is not required to be fortified. We suggest that you check the labelling.

What are the health benefits of Wheat brown flour?

For the home bread maker this will support your energy creation, bones and sinews

 
 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 50 g