12/5/2019 11:07:48 PM

High fructose corn syrup


What are the health benefits of High fructose corn syrup?

The common sweetening agent used in soft drinks that has been processed to turn it's natural glucose content into fructose, for a good breakdown of what this is see the link below

Cooking tips

In high fructose corn syrup the glucose and fructose is not 'bonded' as it is naturally in sucrose.

Cooking method

Cooking Method:

Portion size:
40 g

The RDA/RI's below are based on an average adult and the portion size set above

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