Brazil nuts

Brazil nuts are great for your antioxidant (cleansing) activity and your immune system

Brazil nuts nutritional information
Low FODMAP:
Yes
Allergens:
Nuts

Cooking tips

Brazil nuts are great to use in cakes where the recipe calls for nuts.

What are the health benefits of Brazil nuts?

Brazil nuts are great for your antioxidant (cleansing) activity and your immune system. Did you know in Brazil it’s illegal to cut down a Brazil nut tree and that the nuts sink in fresh water? Also the trees can grow up to 160ft, 50m tall making them one of the largest trees in the rainforest!

 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 20 g