12/12/2019 9:16:15 AM

Milk semi skimmed

Milk, Lactose

What are the health benefits of Milk semi skimmed ?

A good ingredient for your thyroid, heart, energy and cleansing activity

Cooking tips

Organic milk is now readily available in supermarkets, organic milk may be better for you and it is certainly better for the cows involved - see link below

Cooking method

Cooking Method:

Portion size:
200 g

The RDA/RI's below are based on an average adult and the portion size set above

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