12/6/2019 4:13:10 AM

Buttermilk

Yes
Milk, Lactose

What are the health benefits of Buttermilk?

Goodness for your blood and eyesight

Cooking tips

Keep out of sunlight to preserve the riboflavin

Cooking Method:

Portion size:
100 g

The RDA/RI's below are based on an average adult and the portion size set above

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