12/12/2019 5:18:16 PM

BLT on white bread - takeaway

Gluten, Eggs, Milk, Sulphur dioxide

What are the health benefits of BLT on white bread - takeaway?

A great sandwich for your DNA, eyesight and cleansing activity

Cooking tips

By law all white flour and some brown flours must be fortified with iron, calcium carbonate, thiamin (B1) and niacin (B3) - see links below. Wholemeal flour is not required to be fortified. We suggest that you check the labelling.

Cooking method

Cooking Method:

Portion size:
200 g

The RDA/RI's below are based on an average adult and the portion size set above

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