12/8/2019 2:15:39 PM

Amaranth leaves

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What are the health benefits of Amaranth leaves?

Popular in India and packed with support for your blood and heart

Cooking tips

The young leaves can be eaten raw in a salad and found in Asian shops and markets

Cooking Method:

Portion size:
35 g

The RDA/RI's below are based on an average adult and the portion size set above

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