12/8/2019 2:15:39 PM

Amaranth leaves


What are the health benefits of Amaranth leaves?

Popular in India and packed with support for your blood and heart

Cooking tips

The young leaves can be eaten raw in a salad and found in Asian shops and markets

Cooking Method:

Portion size:
35 g

The RDA/RI's below are based on an average adult and the portion size set above

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