11/17/2019 10:42:21 PM

Beetroot greens

What are the health benefits of Beetroot greens?

Like all greens these provide protection for your heart, blood and eyesight

Cooking tips

If boiling always try and use the water used

Cooking Method:

Portion size:
35 g

The RDA/RI's below are based on an average adult and the portion size set above

Now check these out