Apple gala

Apples are light on vitamins but are good for phytochemicals which may protect against cancer, heart disease, osteoporosis, allergies and more

Apple gala nutritional information
High FODMAP:
Yes
Allergens:
None

What are the health benefits of Apple gala?

Apples are light on vitamins but are good for phytochemicals which may protect against cancer, heart disease, osteoporosis, allergies and more. Apples also contain pectin a soluble fibre that removes toxins from your gut. 

 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 120 g