11/12/2019 9:13:41 AM

Green tea

Yes

What are the health benefits of Green tea?

A much raved about health drink probably because of it's high content of flavonoids, in this case, unlike black tea, a group of flavonoids known as catechins considered to be effective antioxidants (cleansers) - see link below for the detailed science on tea

Cooking tips

We have only used the phytochemical data as there is some confusion as to the amount of dry tea leaf used in the vitamin and mineral analysis.

A new study has shown that tea drinking lowers our risk of dementia - see link below

Cooking method

Cooking Method:

Portion size:
2 g

The RDA/RI's below are based on an average adult and the portion size set above

Now check these out

}