Green tea

A much raved about health drink probably because of it's high content of flavonoids, in this case, unlike black tea, a group of flavonoids known as catechins considered to be effective antioxidants (cleansers) - see link below for the detailed science on tea

Green tea nutritional information
Low FODMAP:
Yes
Allergens:
None

Cooking tips

We have only used the phytochemical data as there is some confusion as to the amount of dry tea leaf used in the vitamin and mineral analysis.

A new study has shown that tea drinking lowers our risk of dementia - see link below

What are the health benefits of Green tea?

A much raved about health drink probably because of it's high content of flavonoids, in this case, unlike black tea, a group of flavonoids known as catechins considered to be effective antioxidants (cleansers) - see link below for the detailed science on tea

 
 

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Cooking method set to: Raw

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Portion size set to: 2 g