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Wood ear mushrooms
These grow on elder trees and have a little goodness for your liver and antioxidant activity (cleansing and repairing)
Add to an oriental inspired soup, where they turn a silky black and soak up the flavours.
What are the health benefits of Wood ear mushrooms?
These grow on elder trees and have a little goodness for your liver and antioxidant activity (cleansing and repairing). Mushrooms have recently been discovered to contain glutathione and ergotheonine, two powerful anti-aging antioxidants - see link below
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