11/17/2019 10:44:23 PM



What are the health benefits of Lard?

Grandmas favourite fat that is coming back into fashion - see the link below

Cooking tips

Some research has shown lard to be a healthier fat to fry with - see link below

Cooking method

Cooking Method:

Portion size:
15 g

The RDA/RI's below are based on an average adult and the portion size set above

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