Mackerel fillet - salted

This cheap fish will contribute to the normal functioning of your heart and brain and normal blood pressure

Mackerel fillet - salted nutritional information
Low FODMAP:
Yes
Allergens:
Fish

Cooking tips

A great fish for the Jamaican breakfast dish of 'Mackerel Run Down'

What are the health benefits of Mackerel fillet - salted?

This cheap fish will contribute to the normal functioning of your heart and brain and normal blood pressure

 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 100 g