11/11/2019 10:32:54 PM

Acorn squash

Yes
Yes

What are the health benefits of Acorn squash?

A winter squash that will provide a little protection for your DNA and immune system

Cooking tips

Best served in big portions or with a more nutrient dense ingredient like lentils or any good meat

Cooking Method:

Portion size:
180 g

The RDA/RI's below are based on an average adult and the portion size set above

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