11/12/2019 8:29:49 AM

Ricotta

Yes
Milk, Lactose

What are the health benefits of Ricotta?

Lighter on micronutrients than other cheeses but still a reasonable source of vitamins, minerals and essential amino acids


Cooking method

Cooking Method:

Portion size:
40 g

The RDA/RI's below are based on an average adult and the portion size set above

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