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Dairy | Soft cheese

Ricotta

Lighter on micronutrients than other cheeses but still a reasonable source of vitamins, minerals and essential amino acids

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Ricotta nutritional information
High FODMAP:
Yes
Allergens:
Milk, Lactose

What are the health benefits of Ricotta?

Lighter on micronutrients than other cheeses but still a reasonable source of vitamins, minerals and essential amino acids

 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 40 g

 

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