11/21/2019 11:01:41 AM

Ox/beef tongue


What are the health benefits of Ox/beef tongue?

A less popular ingredient these days but still provides support for your heart, cells and immune system. Beef also contains a fat called conjugated linoleic acid which has been shown to have anti-cancer properties - see link below

Cooking Method:

Portion size:
75 g

The RDA/RI's below are based on an average adult and the portion size set above

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