11/21/2019 11:01:47 AM

Shiraz or Syrah - red wine

Sulphur dioxide

What are the health benefits of Shiraz or Syrah - red wine?

One of the highest ingredients for phytochemicals (polyphenols) by likely portion size, a true 'super drink'.
Research has also shown red wine to increase good gut bacteria levels.

Cooking method

Cooking Method:

Portion size:
250 g

The RDA/RI's below are based on an average adult and the portion size set above

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