Shiraz or Syrah - red wine

One of the highest ingredients for phytochemicals (polyphenols) by likely portion size and a good source of iron, perhaps a true 'super drink'

Shiraz or Syrah - red wine nutritional information
Low FODMAP:
Yes
Allergens:
Sulphur dioxide

What are the health benefits of Shiraz or Syrah - red wine?

One of the highest ingredients for phytochemicals (polyphenols) by likely portion size and a good source of iron, perhaps a true 'super drink'.

 

Select cooking method:

Cooking method set to: Pre-prepared

Select portion-size:

Portion size set to: 250 g