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Lunch | Vegan

Peanut butter & jam sandwich

An amazing power packed sandwich for your cells, DNA, liver, brain and immune system

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Peanut butter & jam sandwich recipe
Serves:
1
Preparation:
5 Mins
Cooking:
0 Mins
High FODMAP:
Yes
Allergens:
Sulphur dioxide, Peanuts, Nuts, Gluten, Soya
Check Your Own Recipe

What are the health benefits of Peanut butter & jam sandwich?

An amazing power packed sandwich for your cells, DNA, liver, brain and immune system

 

Ingredients

Method

Ingredients

Thick spread of crunchy peanut butter nutritional information
Thick spread of crunchy peanut butter
Thin spread of jam/jelly nutritional information
Thin spread of jam/jelly
2 slices of wholemeal bread nutritional information
2 slices of wholemeal bread
More about these ingredients

Method

Simply follow our simply laid out recipe:

1) No need for butter on this sandwich, just slap on the peanut butter and top up with the jam or jelly of your choice

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