Bread wholemeal - retail

This unfortified product knocks its fortified white counterpart into a cocked hat for support for your cells, immune system, bones and sinews and energy creation, check the labeling for specific allergens

Bread wholemeal - retail nutritional information
High FODMAP:
Yes
Allergens:
Gluten, Soya

Cooking tips

By law all white flour and some brown flours must be fortified with iron, calcium carbonate, thiamin (B1) and niacin (B3) - see link below. Wholemeal flour is not required to be fortified. We suggest that you check the labelling.

What are the health benefits of Bread wholemeal - retail?

This unfortified product knocks its fortified white counterpart into a cocked hat for support for your cells, immune system, bones and sinews and energy creation, check the labeling for specific allergens

 
 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 100 g