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Dinner | Meat

Pork with almonds

Get double protection for your DNA with this combination of thiamin (B1) and biotin (B7)

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Pork with almonds recipe
Serves:
4
Preparation:
10 Mins
Cooking:
30 Mins
High FODMAP:
Yes
Allergens:
Nuts, Soya, Milk, Lactose, Gluten, Celery
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What are the health benefits of Pork with almonds?

Get double protection for your DNA with this combination of thiamin (B1) and biotin (B7)

 

Ingredients

Method

Ingredients

100g whole blanched almonds nutritional information
100g whole blanched almonds
25g butter nutritional information
25g butter
4 sticks celery nutritional information
4 sticks celery
16g/2.5cm piece fresh root ginger, grated nutritional information
16g/2.5cm piece fresh root ginger, grated
2 medium onions nutritional information
2 medium onions
675g pork fillet nutritional information
675g pork fillet
30ml/2 tbsp rapeseed oil nutritional information
30ml/2 tbsp rapeseed oil
Salt and pepper to taste nutritional information
Salt and pepper to taste
30ml/2 tbsp soy sauce nutritional information
30ml/2 tbsp soy sauce
300ml vegetable stock nutritional information
300ml vegetable stock
1 tbsp white flour seasoned nutritional information
1 tbsp white flour seasoned
More about these ingredients

Method

Simply follow our simply laid out recipe:

1) Cut pork into even sized cubes and toss in the seasoned flour.
2) Slice onion and celery.
3) Heat the oil in a flame-proof casserole, add the pork and fry until browned.
4) Add the onion, celery and ginger and cook for 4-5 minutes.
5) Stir in the soy sauce, seasoning and vegetable stock. Bring to the boil, cover and simmer for 20 minutes.
6) Meanwhile, melt the butter in a frying pan, add the almonds and fry until golden.
7) Serve the pork topped with almonds.

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