11/22/2019 10:30:58 AM

Pork fillet


What are the health benefits of Pork fillet?

Now being served pink in restaurants and is a great source of support for your anti ageing mechanisms

Cooking tips

If browning off always use the juices in the final dish.

Don't be fooled by the 'outdoor bred' tag that supermarkets display, this just means the pig was born outside and stays outside for 8 days whereupon it is then put back into an intensive 'barn' reared situation.

Proper 'free range' and organic pork is now widely available.

Cooking Method:

Portion size:
150 g

The RDA/RI's below are based on an average adult and the portion size set above

Now check these out