12/11/2019 3:42:36 PM

Pork chops spare rib - boneless

Yes

What are the health benefits of Pork chops spare rib - boneless?

Reckoned to be the best for flavour and will help your body breakdown fats and help with your mood

Cooking tips

Best roasted to get the skin to turn to crackling and use the juices and fat for the gravy.

Don't be fooled by the 'outdoor bred' tag that supermarkets display, this just means the pig was born outside and stays outside for 8 days whereupon it is then put back into an intensive 'barn' reared situation.

Proper 'free range' and organic ham is now widely available.

Cooking Method:

Portion size:
220 g

The RDA/RI's below are based on an average adult and the portion size set above

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