11/17/2019 2:29:28 AM

Pork cooked


What are the health benefits of Pork cooked?

Great leftover/deli ingredient for your cells, DNA and eyesight

Cooking tips

Don't be fooled by the 'outdoor bred' tag that supermarkets display, this just means the pig was born outside and stays outside for 8 days whereupon it is then put back into an intensive 'barn' reared situation.

Proper 'free range' and organic ham is now widely available.

Cooking method

Cooking Method:

Portion size:
120 g

The RDA/RI's below are based on an average adult and the portion size set above

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