Quick oaty apple crumble - microwave

Contributes to protecting your cells from damage, healthy bone, connective tissue and energy creation

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Quick oaty apple crumble - microwave recipe

Serves:

Preparation:

5 Mins

Cooking:

4 Mins

High FODMAP:

Yes

Allergens:

Milk, Lactose, Gluten

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What are the health benefits of Quick oaty apple crumble - microwave?

Contributes to protecting your cells from damage, healthy bone, connective tissue and energy creation

Ingredients

Method

Ingredients

1 apple, peeled cored and coped into cubes

2 generous dessert spoons porridge oats

2 generous dessert spoons flour

3 tsp sugar

10g/1 knob of butter

More about these ingredients

Method

1) Put the apple in a cup and microwave for 1 minute.
2) Mix the remaining ingredients together in another bowl and microwave for a minute to melt the butter.
3) Stir well, then use to top the apple in the cup.
4) Microwave for a 1 ½ minutes
5) Leave to stand for a minute, then serve with ice-cream, cream or custard.

Quick oaty apple crumble - microwave

What are the health benefits of Quick oaty apple crumble - microwave?

Ingredients

Method

Ingredients

Method

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