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Desserts | Vegetarian

Quick oaty apple crumble - microwave

Contributes to protecting your cells from damage, healthy bone, connective tissue and energy creation

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Quick oaty apple crumble - microwave recipe
Serves:
1
Preparation:
5 Mins
Cooking:
4 Mins
High FODMAP:
Yes
Allergens:
Milk, Lactose, Gluten
Check Your Own Recipe

What are the health benefits of Quick oaty apple crumble - microwave?

Contributes to protecting your cells from damage, healthy bone, connective tissue and energy creation

 

Ingredients

Method

Ingredients

1 apple, peeled cored and coped into cubes nutritional information
1 apple, peeled cored and coped into cubes
2 generous dessert spoons porridge oats nutritional information
2 generous dessert spoons porridge oats
2 generous dessert spoons flour nutritional information
2 generous dessert spoons flour
3 tsp sugar nutritional information
3 tsp sugar
10g/1 knob of butter nutritional information
10g/1 knob of butter
More about these ingredients

Method

Simply follow our simply laid out recipe:

1) Put the apple in a cup and microwave for 1 minute.
2) Mix the remaining ingredients together in another bowl and microwave for a minute to melt the butter.
3) Stir well, then use to top the apple in the cup.
4) Microwave for a 1 ½ minutes
5) Leave to stand for a minute, then serve with ice-cream, cream or custard.

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