Snacks | Vegan

Iced tea

Tea has phytochemicals which may after your heart, blood pressure and cells

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Serves:

Preparation:

5 Mins

Cooking:

20 Mins

Low FODMAP:

Allergens:

None

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What are the health benefits of Iced tea?

Tea has phytochemicals which may after your heart, blood pressure and cells. A must for the summer is a cool jug of iced tea, bursting with lime juice and mint for a refreshing change to a hot cuppa.

Ingredients

Method

Ingredients

6 tea bags

2 tbsp caster sugar

10 sprigs mint

Juice of 1 lime

1 Lemon sliced

More about these ingredients

Method

1) Boil a kettle and fill a big teapot with 1.2 litres of water.
2) Add the tea bags, sugar and mint to the pot and infuse for 10 mins.
3) Strain and cool.
4) Pour into a jug with the lime juice and serve with lemon slices, mint leaves and plenty of ice.

Iced tea

What are the health benefits of Iced tea?

Ingredients

Method

Ingredients

Method

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