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Lunch | Vegetarian

Leek and potato soup

A great soup for your eyes, immune system, mood and heart

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Leek and potato soup recipe
Serves:
2
Preparation:
5 Mins
Cooking:
20 Mins
Low FODMAP:
No
Allergens:
Milk, Lactose
Check Your Own Recipe

What are the health benefits of Leek and potato soup?

A great soup for your eyes, immune system, mood and heart. What’s so great about this soup is that it’s equally nice hot or cold. If you are going to have it cold add some cream, a chicken stock cube and a pinch of nutmeg to turn it into a vichyssoise.

 

Ingredients

Method

Ingredients

40g salted butter nutritional information
40g salted butter
275 grams of organic leek tops - rinsed nutritional information
275 grams of organic leek tops - rinsed
380g/1 large potato nutritional information
380g/1 large potato
Salt and pepper to taste nutritional information
Salt and pepper to taste
800ml water nutritional information
800ml water
More about these ingredients

Method

Simply follow our simply laid out recipe:

1) Chop the leek tops and potatoes into chunks and simmer in the water for 20 minutes.
2) Add the butter towards the end of cooking.
3) Liquidise the soup and season to taste.
4) Serve straight away or refrigerate and have cold.

Variations: Add some garlic salt in place of the regular salt or some onion powder for more savouriness.

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