11/11/2019 11:02:48 PM

Isoleucine

Health benefits of Isoleucine:
One of three essential amino acids (along with leucine and valine) that enhance energy, increase endurance, and aid in muscle tissue recovery and repair

Description

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Review date: 11/6/2019
Next review date: 11/6/2020
Isoleucine nutritional information

Top 6 ingredients for Isoleucine taking into account portion size and cooking retention factors

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Rack of lamb nutritional information

Rack of lamb

400g
3.24g = 244% of your RDA/RI
244%
Lamb shank - bone in nutritional information

Lamb shank - bone in

450g
3.24g = 244% of your RDA/RI
244%
Pheasant - whole nutritional information

Pheasant - whole

500g
3.2g = 241% of your RDA/RI
241%
Beef fore rib roast - boneless nutritional information

Beef fore rib roast - boneless

225g
2.92g = 219% of your RDA/RI
219%
Beef fore rib roast - bone in nutritional information

Beef fore rib roast - bone in

260g
2.85g = 215% of your RDA/RI
215%
Pheasant - meat only nutritional information

Pheasant - meat only

225g
2.7g = 203% of your RDA/RI
203%
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