11/18/2019 4:35:17 PM

Flavonoids

Health benefits of Flavonoids:
May contribute to your heart & healthy blood pressure & may provide protection from cancer, osteoporosis, cataracts & strokes

Description

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Review date: 10/25/2019
Next review date: 10/26/2020
Flavonoids nutritional information

Top 6 ingredients for Flavonoids taking into account portion size and cooking retention factors

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Cacao chocolate - 70-85% nutritional information

Cacao chocolate - 70-85%

25g
1500mg = 455% of your RDA/RI
455%
Cacao chocolate - 60-69% nutritional information

Cacao chocolate - 60-69%

25g
1250mg = 379% of your RDA/RI
379%
Green tea - large leaf - Quingmao nutritional information

Green tea - large leaf - Quingmao

2g
648mg = 196% of your RDA/RI
196%
De alcoholised Syrah red wine nutritional information

De alcoholised Syrah red wine

250g
577.5mg = 175% of your RDA/RI
175%
Shiraz or Syrah - red wine nutritional information

Shiraz or Syrah - red wine

250g
577.5mg = 175% of your RDA/RI
175%
Nettles - blanched nutritional information

Nettles - blanched

40g
480mg = 145% of your RDA/RI
145%
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