11/11/2019 10:57:46 PM

Leucine

Health benefits of Leucine:
One of three essential amino acids (along with isoleucine and valine) that enhance energy, increase endurance, and aid in muscle tissue recovery and repair

Description

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Review date: 8/1/2018
Next review date: 2/1/2019
Leucine nutritional information

Top 6 ingredients for Leucine taking into account portion size and cooking retention factors

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Rack of lamb nutritional information

Rack of lamb

400g
5.6g = 190% of your RDA/RI
190%
Lamb shank - bone in nutritional information

Lamb shank - bone in

450g
5.58g = 190% of your RDA/RI
190%
Beef fore rib roast - bone in nutritional information

Beef fore rib roast - bone in

260g
5.29g = 180% of your RDA/RI
180%
Beef fore rib roast - boneless nutritional information

Beef fore rib roast - boneless

225g
5.27g = 179% of your RDA/RI
179%
Pheasant - whole nutritional information

Pheasant - whole

500g
4.8g = 163% of your RDA/RI
163%
Bison nutritional information

Bison

225g
4.6g = 157% of your RDA/RI
157%
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