11/19/2019 12:57:17 AM

Lysine

Health benefits of Lysine:
Ensures the adequate absorption of calcium and aids in the production of antibodies, hormones and enzymes

Description

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Review date: 11/6/2019
Next review date: 11/6/2020
Lysine nutritional information

Top 6 ingredients for Lysine taking into account portion size and cooking retention factors

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Sardines - whole nutritional information

Sardines - whole

320g
7.23g = 272% of your RDA/RI
272%
Rack of lamb nutritional information

Rack of lamb

400g
6.33g = 238% of your RDA/RI
238%
Lamb shank - bone in nutritional information

Lamb shank - bone in

450g
6.3g = 237% of your RDA/RI
237%
Beef fore rib roast - boneless nutritional information

Beef fore rib roast - boneless

225g
5.99g = 225% of your RDA/RI
225%
Beef fore rib roast - bone in nutritional information

Beef fore rib roast - bone in

260g
5.85g = 220% of your RDA/RI
220%
Pheasant - whole nutritional information

Pheasant - whole

500g
5.2g = 195% of your RDA/RI
195%
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