12/11/2024 12:33:24 AM

Betalains/beetroot

 
Health benefits of Betalains/beetroot:
Betalains/beetroot may have antioxidant, anti-inflammatory, anti-cancer and artery protective effects along with a contribution to cognitive function

The Worlds Science

What are Betalains?

Betalains are a class of red and yellow pigments found in high amounts in beetroot.

Why do they matter to me?

Using beetroot as a supplement is a new and exiting area of research that has shown beetroot may be an economic and natural 'dietary' medicine.

In both test tube and animal/human studies betalains/beetroot display potent antioxidant, anti-inflammatory, vascular protective and cancer preventative activity.

Betalains/beetroot may help with conditions such as high blood pressure, cardiovascular disease, diabetes and dementia1.
Review date: 1/12/2024
Next review date: 1/10/2025
Betalains/beetroot nutritional information

Top 6 ingredients for Betalains/beetroot taking into account portion size and cooking retention factors

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Beetroot - beets nutritional information

Beetroot - beets

100g
7.08g = No RDA/RI available
0.00%