Palm hearts - tinned

Very different composition data from fresh probably due to weight change and the effects of the canning process

Palm hearts - tinned nutritional information
Allergens:
None

These gain a lot of water and loose a lot of potassium in the canning process 

What are the health benefits of Palm hearts - tinned?

Very different composition data from fresh probably due to weight change and the effects of the canning process

 

Select cooking method:

Cooking method set to: Pre-prepared

Select portion-size:

Portion size set to: 65 g