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Lunch | Meat

Chilli chicken thigh salad

Give a major boost to your cell protection and brain and immune system health with this simple fiery dish

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Chilli chicken thigh salad recipe
Serves:
2
Preparation:
10 Mins
Cooking:
15 Mins
High FODMAP:
Yes
Allergens:
None
Check Your Own Recipe

What are the health benefits of Chilli chicken thigh salad?

Give a major boost to your cell protection and brain and immune system health with this simple fiery dish

 

Ingredients

Method

Ingredients

330g boneless chicken thighs nutritional information
330g boneless chicken thighs
6 red finger chillies nutritional information
6 red finger chillies
20g parsley nutritional information
20g parsley
1 lemon sliced nutritional information
1 lemon sliced
5g dill nutritional information
5g dill
Salt and pepper to taste nutritional information
Salt and pepper to taste
50 ml extra virgin olive oil nutritional information
50 ml extra virgin olive oil
120g red onion nutritional information
120g red onion
2/160g tomatoes nutritional information
2/160g tomatoes
100g olives nutritional information
100g olives
More about these ingredients

Method

Simply follow our simply laid out recipe:

1) Slice the chicken thighs into fat strips and saute in the olive oil until lightly browned (10 mins or so).
2) Add the whole red chillies to the thighs after 5 minutes and saute lightly.
3) Slice the red onion and lemon and quarter the tomatoes.
4) Fill the bowls with the salad herbs and olives and top with the chicken and chillies.
5) Drizzle the extra virgin olive oil over the top and serve.

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