Abalone

A name for a group of large sea snails known in the UK as ormer that will contribute to protecting your cells from damaging free radicals and support your immune system

Abalone nutritional information
Low FODMAP:
Yes
Allergens:
Molluscs

Cooking tips

According to Rick Stein these are best sliced, pounded, breaded and lightly fried in ghee

What are the health benefits of Abalone?

A name for a group of large sea snails known in the UK as ormer that will contribute to protecting your cells from damaging free radicals and support your immune system

 
 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 100 g